I finished week 2 of the Atkins 40 Challenge and I am happy to say I am down another 3lbs. That is 7lbs down in the 2 full weeks I have been following the Atkins 40 diet. I have changed a couple of the meals on the diet plan to include my protein shakes but I made sure they still fit into my diet 40 plan using the carb counter. It makes it so easy to plan out the week of meals. Including adding in one of my favorite breakfast meals of nonfat greek yogurt fruit, granola, and almonds.
Another fantastic things about the Atkins programs is that they offer some amazing frozen meals. I am not big on frozen dinners mainly because they usually contain so many calories, are high in sodium, and lets not even talk about the carbs and sugars. however Atkins has found a way to balance all this in their meals and make them balanced for any meal plan.
Atkins Frozen Meals includes delicious breakfast, lunch and dinner options:
High quality proteins without fillers
Premium cuts of vegetables
Gravies and sauces made with real natural creams and butter
No added sugars or preservatives
4-7g Net Carbs per meal
Fits all 4 phases of Atkins
I was sent a couple of frozen meals to test out this past week...
I am very busy between football practice, basketball practice, and swim team, I don't always have time to make a healthy meal for lunch or dinner. So being able to run home and pop something in the microwave that I know is going to taste good and fill me up was super convenient and took the guess work out of what I would eat.
Looks delicious! I teamed it up with a couple carb smart tortillas strips. I also was able to indulge in PIZZA! Yep pizza!
Atkins has just introduced their new frozen pizza line and let me tell you they are DELICIOUS!
This was the cheese pizza, now I know it doesn't look the greatest, but let me tell you it was delicious. The crust stayed soft but crispy on the edges. It was super filling and ready in 3 minutes.
I am starting my 3rd week, so I am excited to let you guys all in on how week 3 goes. The Atkins 40 has been super easy to adjust to. I am not feeling like I am ever hungry or not eating the foods I would normally eat. You guys should def check it out.
You can get more information at http://atkins.com.
Also, you can connect with Atkins on social media:
Do you like frozen meals/pizza?
If so, whats you favorite?
This post is sponsored by FitFluential on behalf of Atkins.