Great day yesterday...wanna know why?
1. I had a great training session with my new friend and personal trainer Joshua Kirkley with Great Life Personal Training. I am hoping he will shed some of this stubborn belly fat I cant get rid of. Yes, I said stubborn belly fat. I have about 20 lbs I would like to lose and it is mainly in my midsection. So yes STUBBORN! Also it is a fact that the more fat you have around your stomach the harder is in on your heart. So I am really wanting to get rid of that! Which leads me to...
2. Last night Fit Fluential had a Twitter chat party with Blue Diamond Almonds. I have always loved almonds and the Blue Diamond Smokehouse almonds are the best. One of the great ways I have used them is by crushing them up and using them in lieu of breadcrumbs in my turkey burgers. The Smokehouse flavor really gives the turkey meat a great flavor. I always knew that they were good for you, but after last night with all of the information we learned about almonds, I am so glad I have had them in my diet for so long. LOVE Blue Diamond almonds.
3. My run yesterday was fantastic, I did a five mile loop and I was as comfortable as can be. I would have gone further had I not had to get my son from school. I have been training well just not really comfortable. Today it was smoothing sailing. Thank you running gods.
I am excited about my upcoming trip to San Diego with my friends and super sisnlaw. I am ready to see some California sun and spend some down time relaxing at the beach.
I have a great giveaway coming up. check out Whooha Gear. they are an inspirational athletic t-shirt company and I am absolutely love their stuff. Stay tunes for a great giveaway from Whooha Gear and yours truly, ME!
QOTD: How was your day yesterday and which shirt do you like at Whooha Gear.com?
No comments:
Post a Comment