Bootie Challenge, Running in a monkey hat, and RUNEMZ!

Happy Sunday! I wanted to show you guys my super cool shirt that I got from RUNEMZ. If you don't know her, you should. She is a crazy fast runner that puts in 10, 15, 20, 50 miles on a treadmill like its nothing. AHHHHHH! #loveher

I also ran a fun local 5k at our local college called the Funky Monkey. My friend Carolyn is super cool and got us all super cool monkey hats. We had a blast and I was excited about my time of 34:08. considering I 1.HATE 5k's and 2.I am just coming off my marathon. Fun Times with great people.

Oh and the finish line had beer AND a 50ft long banana split. AHHHH! I didn't have either one because of my 40 day Paleo challenge but it was really cool to see.

So I told you guys about some challenges I was going to join. One of them being the Spring Bootie Challenge with Run to the Finish.

The Basics:

• Earn 1 point per 10 minutes of activity
• Earn points for eating 7-9 servings of fruits and veggies (1 point daily)
• Free group forum
• Meet other like minded folks to help you stay on track.
• Receive a half marathon training plan
• Receive a basic strength training plan
• Win prizes!!

Here are my numbers for the week...

3/4 1 hour CrossFit, 1 hour strength training 12 points

3/5 1 hour CrossFit, 1 hour core strengthening, 20 min speed work 15 points

3/6 1 hour CrossFit, 1 hour strength training, 3 mile incline walk 16 points

3/7 1 hour CrossFit, 1 hour strength training, 20 min speed work 15 points

3/8 1 hour CrossFit, 1 hour strength training 12 points

3/9 5k race 3 points

3/10 1 hour core strengthening 6 points

Week 1 3/4-3/10 Total 77 points

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I also earned 7 points for drinking 64oz of water daily and 7 points for eating 7-9 Freggie servings a day. Being on a strict Paleo diet allows me to hit these numbers easily for the week.

And I earned 1 point for sharing the challenge with you guys.

All these added together gave me a total of 92 points for the week. I am excited to continue this challenge for the next 6 weeks.

 

I hope you guys had a healthy week and a great weekend. I'm off to dinner with some great friends. I have some winner announcements tomorrow. Stay Tuned.